When you write, your whole mind is engaged. You subconscious mind is rooted in reality with the content you create. Have you noted why the authors of self-help and personal growth seem to become more and more successful in their life? Their minds are reinforced by what they write. So lets get to work.
To start the process off, take a piece of paper and write what you want to achieve. Some say that writing by hand strengthens the connection to your spirit.I like to keep a diary of my writing. Those who are used to writing diaries will find it easy to start off. It also helps you to keep track of your progress.
Write down what it is to get the confidence you want. How do you speak? What would you do? What are the achievements or goals will you achieve? You see visualization is a very powerful technique and writing is an excellent way to do it. The more detailed, the more easily your subconscious mind will absorb the message. Try to include your senses in your writing. Write about how your new car will feel, look sound etc. What does an apple taste like a confident person? How do you eat?
This whole exercise may seem silly to you but it works wonderfully. It would be better to do it once or twice a week and the best to do daily. Repetition is also good for the solidification of hypnotic suggestions.
A lot of people think that handwriting is not important. But the truth is that handwriting reflects your personality. Graphologists use this principle to understand about your personality. Like body language gestures , handwriting traits are also common . Like confident people , burglars , murderers, rapists etc. have different traits. Like in body language gestures, if you avoid the wrong ones and adopt the good ones consciously , you'll achieve what you want in life.
Though the above technique works on the basis of visualization , I thought a little information wouldn't do you bad.
See you in the next post.